{"id":2077,"date":"2025-05-20T20:08:44","date_gmt":"2025-05-20T18:08:44","guid":{"rendered":"http:\/\/grw-up.cat\/?page_id=2077"},"modified":"2026-01-12T13:17:00","modified_gmt":"2026-01-12T12:17:00","slug":"blog","status":"publish","type":"page","link":"https:\/\/grw-up.cat\/es\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2077\" class=\"elementor elementor-2077\">\n\t\t\t\t<div class=\"elementor-element elementor-element-280f9b9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no elementor-invisible e-con e-parent\" data-id=\"280f9b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;,&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-68151cd e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"68151cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f057ef0 elementor-widget elementor-widget-heading\" data-id=\"f057ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog de recursos humans: idees i recursos per cr\u00e9ixer<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76612b9 elementor-widget elementor-widget-text-editor\" data-id=\"76612b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"402\" data-end=\"661\"><em data-start=\"402\" data-end=\"661\">Al nostre <strong data-start=\"1311\" data-end=\"1338\">blog de recursos humans<\/strong> compartim idees, bones pr\u00e0ctiques i recursos \u00fatils per ajudar-te a cr\u00e9ixer. Aqu\u00ed hi trobar\u00e0s continguts creats des de l\u2019experi\u00e8ncia i amb una mirada propera, pensats tant per a persones que volen fer un pas endavant com per a empreses que busquen impulsar els seus equips.<\/em><\/p><p class=\"\" data-start=\"402\" data-end=\"661\"><em data-start=\"402\" data-end=\"661\"><br data-start=\"1611\" data-end=\"1614\" \/><strong data-start=\"1614\" data-end=\"1623\">A m\u00e9s<\/strong>, actualitzem els articles regularment per oferir-te informaci\u00f3 rellevant i adaptada a la realitat del mercat laboral actual.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ee90cb9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"3ee90cb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24ff4955 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"24ff4955\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7aeb11 wpr-grid-columns-3 wpr-grid-columns--tablet2 wpr-grid-columns--mobile1 wpr-grid-pagination-center wpr-item-styles-inner elementor-widget elementor-widget-wpr-grid\" data-id=\"b7aeb11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"wpr-grid-filters elementor-clearfix wpr-grid-filters-sep-right\"><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span  data-filter=\"*\" class=\"wpr-grid-filters-item wpr-active-filter \">Tots els posts<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"actualitat\"]  data-filter=\".category-actualitat\">Actualitat<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"empreses\"]  data-filter=\".category-empreses\">Empreses<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"persones\"]  data-filter=\".category-persones\">Persones<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none wpr-hidden-element\"><span   data-ajax-filter=[\"category\",\"sense-categoria\"]  data-filter=\".category-sense-categoria\">Sense categoria<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none wpr-hidden-element\"><span   data-ajax-filter=[\"category\",\"sense-categoria-ca\"]  data-filter=\".category-sense-categoria-ca\">Sense categoria<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><\/ul><section class=\"wpr-grid elementor-clearfix\" data-settings=\"{&quot;layout&quot;:&quot;fitRows&quot;,&quot;stick_last_element_to_bottom&quot;:&quot;&quot;,&quot;columns_desktop&quot;:3,&quot;gutter_hr&quot;:15,&quot;gutter_hr_mobile&quot;:15,&quot;gutter_hr_mobile_extra&quot;:15,&quot;gutter_hr_tablet&quot;:15,&quot;gutter_hr_tablet_extra&quot;:15,&quot;gutter_hr_laptop&quot;:15,&quot;gutter_hr_widescreen&quot;:15,&quot;gutter_vr&quot;:15,&quot;gutter_vr_mobile&quot;:15,&quot;gutter_vr_mobile_extra&quot;:15,&quot;gutter_vr_tablet&quot;:15,&quot;gutter_vr_tablet_extra&quot;:15,&quot;gutter_vr_laptop&quot;:15,&quot;gutter_vr_widescreen&quot;:15,&quot;animation&quot;:&quot;default&quot;,&quot;animation_duration&quot;:0.3,&quot;animation_delay&quot;:0.1,&quot;deeplinking&quot;:&quot;&quot;,&quot;filters_linkable&quot;:&quot;no&quot;,&quot;filters_default_filter&quot;:&quot;&quot;,&quot;filters_count&quot;:&quot;&quot;,&quot;filters_hide_empty&quot;:&quot;yes&quot;,&quot;filters_animation&quot;:&quot;default&quot;,&quot;filters_animation_duration&quot;:0.3,&quot;filters_animation_delay&quot;:0.1,&quot;pagination_type&quot;:&quot;load-more&quot;,&quot;pagination_max_pages&quot;:1,&quot;lightbox&quot;:{&quot;selector&quot;:&quot;.wpr-grid-image-wrap&quot;,&quot;iframeMaxWidth&quot;:&quot;60%&quot;,&quot;hash&quot;:false,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause&quot;:5000,&quot;progressBar&quot;:&quot;true&quot;,&quot;counter&quot;:&quot;true&quot;,&quot;controls&quot;:&quot;true&quot;,&quot;getCaptionFromTitleOrAlt&quot;:&quot;true&quot;,&quot;thumbnail&quot;:&quot;&quot;,&quot;showThumbByDefault&quot;:&quot;&quot;,&quot;share&quot;:&quot;&quot;,&quot;zoom&quot;:&quot;true&quot;,&quot;fullScreen&quot;:&quot;true&quot;,&quot;download&quot;:&quot;true&quot;}}\" data-advanced-filters=\"no\"><article class=\"wpr-grid-item elementor-clearfix post-2505 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitat category-persones\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/grw-up.cat\/wp-content\/uploads\/2025\/06\/Growing-up-logo.png\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/grw-up.cat\/wp-content\/uploads\/2025\/06\/Growing-up-logo.png\" alt=\"Neix Growing Up: una consultora amb \u00e0nima per fer cr\u00e9ixer el talent i les persones\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/grw-up.cat\/es\/2025\/06\/03\/growing-up-naixament\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-3b0d662 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/grw-up.cat\/es\/2025\/06\/03\/growing-up-naixament\/\">Neix Growing Up: una consultora amb \u00e0nima per fer cr\u00e9ixer el talent i les persones<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-83be3a4 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Hi ha moments que marquen un abans i un despr\u00e9s. El naixement de Growing Up HR n\u2019\u00e9s un: una consultora...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-2fda9b0 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/grw-up.cat\/es\/2025\/06\/03\/growing-up-naixament\/\" class=\"wpr-button-effect wpr-button-none\"><span>Llegir m\u00e9s <\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-1993 post type-post status-publish format-standard has-post-thumbnail hentry category-empreses\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/grw-up.cat\/wp-content\/uploads\/2025\/05\/466.jpg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/grw-up.cat\/wp-content\/uploads\/2025\/05\/466.jpg\" alt=\"Com seleccionar talent que no nom\u00e9s encaixi i impulsi la teva empresa\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/grw-up.cat\/es\/2025\/05\/20\/com-seleccionar-talent-que-no-nomes-encaixi-i-impulsi-la-teva-empresa\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-3b0d662 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/grw-up.cat\/es\/2025\/05\/20\/com-seleccionar-talent-que-no-nomes-encaixi-i-impulsi-la-teva-empresa\/\">Com seleccionar talent que no nom\u00e9s encaixi i impulsi la teva empresa<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-83be3a4 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Buscar feina pot ser una experi\u00e8ncia il\u00b7lusionant, per\u00f2 tamb\u00e9 plena de reptes. Sigui perqu\u00e8 acabes de finalitzar una etapa o...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-2fda9b0 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/grw-up.cat\/es\/2025\/05\/20\/com-seleccionar-talent-que-no-nomes-encaixi-i-impulsi-la-teva-empresa\/\" class=\"wpr-button-effect wpr-button-none\"><span>Llegir m\u00e9s <\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-1991 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitat category-persones\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/grw-up.cat\/wp-content\/uploads\/2025\/05\/2126.jpg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/grw-up.cat\/wp-content\/uploads\/2025\/05\/2126.jpg\" alt=\"5 errors que poden frenar la teva recerca de feina\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/grw-up.cat\/es\/2025\/05\/20\/5-errors-que-poden-frenar-la-teva-recerca-de-feina\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-3b0d662 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/grw-up.cat\/es\/2025\/05\/20\/5-errors-que-poden-frenar-la-teva-recerca-de-feina\/\">5 errors que poden frenar la teva recerca de feina<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-83be3a4 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Buscar feina pot ser una experi\u00e8ncia il\u00b7lusionant, per\u00f2 tamb\u00e9 plena de reptes. Sigui perqu\u00e8 acabes de finalitzar una etapa o...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-2fda9b0 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/grw-up.cat\/es\/2025\/05\/20\/5-errors-que-poden-frenar-la-teva-recerca-de-feina\/\" class=\"wpr-button-effect wpr-button-none\"><span>Llegir m\u00e9s <\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-1967 post type-post status-publish format-standard has-post-thumbnail hentry category-persones\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/grw-up.cat\/wp-content\/uploads\/2025\/05\/3016.jpg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/grw-up.cat\/wp-content\/uploads\/2025\/05\/3016.jpg\" alt=\"Com afrontar una recerca de feina amb sentit\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/grw-up.cat\/es\/2025\/05\/20\/elementor-1967\/\"><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-3b0d662 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/grw-up.cat\/es\/2025\/05\/20\/elementor-1967\/\">Com afrontar una recerca de feina amb sentit<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-83be3a4 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Buscar feina pot ser una experi\u00e8ncia il\u00b7lusionant, per\u00f2 tamb\u00e9 plena de reptes. Sigui perqu\u00e8 acabes de finalitzar una etapa o...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-2fda9b0 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/grw-up.cat\/es\/2025\/05\/20\/elementor-1967\/\" class=\"wpr-button-effect wpr-button-none\"><span>Llegir m\u00e9s <\/span><\/a><\/div><\/div><\/div><\/div><\/article><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog de recursos humans: idees i recursos per cr\u00e9ixer Al nostre blog de recursos humans compartim idees, bones pr\u00e0ctiques i recursos \u00fatils per ajudar-te a cr\u00e9ixer. Aqu\u00ed hi trobar\u00e0s continguts creats des de l\u2019experi\u00e8ncia i amb una mirada propera, pensats tant per a persones que volen fer un pas endavant com per a empreses que busquen impulsar els seus equips. A m\u00e9s, actualitzem els articles regularment per oferir-te informaci\u00f3 rellevant i adaptada a la realitat del mercat laboral actual. Tots els posts Actualitat Empreses Persones Sense categoria Sense categoria Neix Growing Up: una consultora amb \u00e0nima per fer cr\u00e9ixer el talent i les persones Hi ha moments que marquen un abans i un despr\u00e9s. El naixement de Growing Up HR n\u2019\u00e9s un: una consultora&#8230; Llegir m\u00e9s Com seleccionar talent que no nom\u00e9s encaixi i impulsi la teva empresa Buscar feina pot ser una experi\u00e8ncia il\u00b7lusionant, per\u00f2 tamb\u00e9 plena de reptes. Sigui perqu\u00e8 acabes de finalitzar una etapa o&#8230; Llegir m\u00e9s 5 errors que poden frenar la teva recerca de feina Buscar feina pot ser una experi\u00e8ncia il\u00b7lusionant, per\u00f2 tamb\u00e9 plena de reptes. Sigui perqu\u00e8 acabes de finalitzar una etapa o&#8230; Llegir m\u00e9s Com afrontar una recerca de feina amb sentit Buscar feina pot ser una experi\u00e8ncia il\u00b7lusionant, per\u00f2 tamb\u00e9 plena de reptes. Sigui perqu\u00e8 acabes de finalitzar una etapa o&#8230; Llegir m\u00e9s<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-2077","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog de recursos humans | Consells i tend\u00e8ncies | Growing Up<\/title>\n<meta name=\"description\" content=\"Descobreix al nostre blog de recursos humans consells pr\u00e0ctics, tend\u00e8ncies i reflexions per cr\u00e9ixer com a persona i com a empresa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grw-up.cat\/es\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta 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